Ride on the M7 cycleway to Spaghetti Junction (M7/M4 junction). The hills are small, but plentiful. Ride more continuously than usual, since there are no traffic lights or intersections. Do a bit of discovering of the Nurragingy Reserve. Stop on the way back for coffee at Rooty Hill shops. NOTE: the only toilets are at the start of the ride and at Nurragingy Reserve – none at the coffee stop.
Notes: PRE-REGISTRATION REQUIRED – cancelled if raining or extreme heat – M 0428 150 453 no voice mail – riders over 18 years of age only
Pre-registration required through the Bike North website link